After today's unexpected trades and training camp kicking off this weekend it's a perfect time for a roster prediction update. Say hello to WR Louis Murphy and goodbye to RT Jeff Otah... and see you in October to Andre Neblett. Here's how I see those changes impacting the 53 man roster:

Offense (22):

QB (3): Cam Newton, Derek Anderson, Jimmy Clausen

RB (2): DeAngelo Williams, Jonathan Stewart

FB (1): Mike Tolbert

TE (3): Greg Olsen, Gary Barnidge, Ben Hartsock

WR (4): Steve Smith, Brandon LaFell, David Gettis, Louis Murphy, (Adams & Pilares too)

OL (9): Jordan Gross, Amini Silatolu, Ryan Kalil, Geoff Hangartner, Byron Bell, Lee Ziemba, Garry Williams, Bruce Campbell, Mike Pollack

Defense (26):

DT (4): Ron Edwards, Sione Fua, Terrell McClain, Frank Kearse

DE (5): Charles Johnson, Greg Hardy, Frank Alexander, Antwan Applewhite, Thomas Keiser, Jyles Tucker

LB (7): Jon Beason, Luke Kuechly, James Anderson, Jordan Senn, Jason Williams, Ken Onatolu

CB (6): Chris Gamble, Brandon Hogan, Captain Munnerlyn, Josh Norman, Darius Butler, CB RJ Stanford

S (4): Charles Godfrey, Sherrod Martin, Haruki Nakamura, Reggie Smith

Special Teams (5):

K: Olindo Mare

P: Brad Nortman

PR: Joe Adams

KR: Kealoha Pilares

LS: JJ Jansen

Key Cuts: LB Thomas Davis (retires), WR Armanti Edwards, S DJ Campbell, RB Josh Vaughan, DE Eric Norwood, S Jordan Pugh, FB Richie Brockel, WR Darvin Adams.